Hierba quelites

Quelites, also known as Mexican wild greens, are organically grown, native to Mexico, and found throughout Central America. These wild greens are extremely nutrient-dense and have been a mainstay of the local diet for centuries. They’re usually eaten steamed or boiled, but can also be cooked in stews, tacos, and other dishes. Quelites contain vitamin A, iron, magnesium, and other essential minerals making it a healthy choice for consumers.